Me crunching my own head before I took off for an endurance run.. I’m not sure how far I went, but I ran for an hour and a half straight and it was so so good. I ran over the river levy, ran through a hot rod show, passed a baja taco joint selling breakfast burritos and blasting Bob Dylan, was told good morning by countless people.. It’s a release. It’s all a release. Running, maintaing this blog, taking silly pictures of my own shadow.. all a release. Til next time..